Tuesday, July 7, 2026

The Sober TeaTotaler!

July 7, 2026

 I'm 322 days sober.  Haven't taken a drop in all these days.  Feeling proud of myself.  It's been a long time coming.  Sadly, I've lost two family members from alcohol abuse that led to cancer.  It's a wake up call.  The other thing is, I'm not getting any younger.  Thankfully, I've been blessed with fairly good health but seriously, getting elderly is staring me in the face.  

I've admitted to have "life-threatening problem that once had me.  I now take charge of my life and well-being.  I accept the responsibility." 




Monday, July 6, 2026

July 2026 The Sober Teetotaler


Get yourself a cuppa coffee/tea or anything else and join me!

It's really hard to know where to start because it's a very long story.  So, I'll just start.  I'm in life review as I enjoy my seventy second year around the sun.  I'm an Aquarian and have followed astrology for a long time.  This is my year of the Fire Horse.  We've already burned through half a year! 

This is the first sober year I've ever had.  I think? Trying to remember, so long ago.   I've gone fairly long stints of being alcohol free, but this is the longest time.

Today I was reading comments from sober people, and it was wonderful to see how very well everyone is feeling.  Some people believe that alcohol calms our nervous system down and relaxes us but in fact, it makes us more anxious.  They commented about not waking up sick with a hangover, sleeping better, more regulated nervous system and the pride we feel as we beat down the sober days, weeks, months and years!

I joined a fantastic on-line women's group called "Women For Sobriety" first in 2021 when I managed to stay sober for six months.  Fell of the wagon and decided in August 2025, I was quitting for good. WFS has been an incredible resource with lots of Zoom meetings and groups to join! I honestly can't say enough about it.  It originated in the United States and currently most women are from there.  I would love to start an in-person meeting in my town, but I'll have to see.  I would like to meet some new women who are in recovery, like me!

 


Monday, June 1, 2026

The Sober Teatotaler!

I just looked up some words to describe "sobriety" and teetotaler popped up first!!  Funnily, this word has come into view a few times so this is what I'm calling my blog!! THE SOBER TEATOTALER!!

I had my last drink on August 22, 2025, so I'm heading towards 10 months and getting close to a year without alcohol!  This has been a very long journey with spells of not consuming at all to completely over doing it!  I'm actually pretty bowled over that I'm doing this!!

Luckily, I found an internet site called "Women for Sobriety" (WFS) and it's been my lifeline.  I originally joined WFS back in 2021, when I managed to maintain sobriety for 6 months.  I fell completely off the wagon until last August when I decided, enough is enough!

I'll talk more about my relationship with WFS in my next post but I wanted to introduce you to my new blog, one which I feel very strongly about and hope I can help some other people out with their sobriety journey.  Stay tuned my sober friends!! xxx


  

Sunday, January 26, 2020